The Sure Heart's Release

Reflections of an Accidental Bodhisattva...

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Tuesday, September 11, 2018

Habits of the Heart: Training the Heart in Lovingkindness

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A few months ago, my doctor advised that I should undergo a surgical procedure on my heart to fix an ongoing issue with A-Fib, a disease wh...
Sunday, June 24, 2018

Living with Diseases of Despair

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For the last few weeks, I've been contemplating suicide. Don't panic! I am not thinking about killing myself. But with recent hi...
Friday, December 29, 2017

Loving Loco: On Grieving and Gratitude

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Photo: Howard T. Ezell Photography My mom used to say that we needed marriage counseling, Loco and I. We certainly had our moments. ...
Tuesday, July 11, 2017

Show Up for Every Moment: Lessons from My Apprenticeship with Grief

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The King and the Ring I recently heard this story and researched it a little. According to internet sources, it is a Jewish wisdom fo...
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